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	<description>Forms, Poomse and Sparring Information</description>
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		<title>The Truth About The Progression Of Real Taekwondo Styles</title>
		<link>http://taekwondo-information.com/the-truth-about-the-progression-of-real-taekwondo-styles.html</link>
		<comments>http://taekwondo-information.com/the-truth-about-the-progression-of-real-taekwondo-styles.html#comments</comments>
		<pubDate>Tue, 16 Nov 2010 12:21:15 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Tae kwon do]]></category>
		<category><![CDATA[Chang Moo Kwan]]></category>
		<category><![CDATA[choi hong hi]]></category>
		<category><![CDATA[Chung Do Kwan]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Jidokwan]]></category>
		<category><![CDATA[korean karate]]></category>
		<category><![CDATA[Kwon Bop]]></category>
		<category><![CDATA[Moo Duk Kwan]]></category>
		<category><![CDATA[Moo Kwan]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[Song Moo Kwan]]></category>
		<category><![CDATA[taekwondo]]></category>
		<category><![CDATA[Yun Moo Kwan]]></category>

		<guid isPermaLink="false">http://taekwondo-information.com/?p=83</guid>
		<description><![CDATA[Taekwondo styles are fascinating things, as they are each a slice of the complete discipline, and even resemble the ultimate evolution of all arts. I say this as a fellow who paid his dues at one of the original schools of the art, the Kang Duk Won. For the past few decades I've watched as each method of Korea's most famous discipline has emerged, and there is an evolution of art occurring here that is worthy of study.]]></description>
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		<title>Taekwondo Sparring Equipment</title>
		<link>http://taekwondo-information.com/taekwondo-sparring-equipment.html</link>
		<comments>http://taekwondo-information.com/taekwondo-sparring-equipment.html#comments</comments>
		<pubDate>Mon, 25 Oct 2010 12:17:07 +0000</pubDate>
		<dc:creator>Kalynn Amadio</dc:creator>
				<category><![CDATA[Taekwondo Equipment]]></category>
		<category><![CDATA[chest protector]]></category>
		<category><![CDATA[head gear]]></category>
		<category><![CDATA[instep guards]]></category>
		<category><![CDATA[martial arts sparring equipment]]></category>
		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[shin guards]]></category>
		<category><![CDATA[tae kwon do equipment]]></category>
		<category><![CDATA[tae kwon do sparring gear]]></category>
		<category><![CDATA[tae kwon do training]]></category>
		<category><![CDATA[Taekwondo Sparring]]></category>
		<category><![CDATA[taekwondo sparring equipment]]></category>
		<category><![CDATA[taekwondo sparring gear]]></category>

		<guid isPermaLink="false">http://taekwondo-information.com/?p=53</guid>
		<description><![CDATA[Taekwondo sparring equipment is as necessary as a uniform. Most tae kwon do training includes fighting, or sparring, both as a sport and as experience for real life situations for self-defense. While schools differ in the amount of taekwondo sparring equipment a student is required to wear, there is an absolute minimum quantity that should [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Learn Taekwondo Online?</title>
		<link>http://taekwondo-information.com/learn-taekwondo-online.html</link>
		<comments>http://taekwondo-information.com/learn-taekwondo-online.html#comments</comments>
		<pubDate>Sat, 17 Jul 2010 20:24:54 +0000</pubDate>
		<dc:creator>Kalynn Amadio</dc:creator>
				<category><![CDATA[Taekwondo Online]]></category>
		<category><![CDATA[general taekwondo information]]></category>
		<category><![CDATA[learn taekwondo online]]></category>
		<category><![CDATA[long distance learning]]></category>
		<category><![CDATA[taekwondo classes]]></category>
		<category><![CDATA[taekwondo video]]></category>

		<guid isPermaLink="false">http://taekwondo-information.com/?p=64</guid>
		<description><![CDATA[Is it possible to learn taekwondo online? Three years ago I would have said no way. But with the advancement in technology available to people all over the globe, I&#8217;m reconsidering that it just may be possible to learn taekwondo online. We are a very visual society. That&#8217;s why YouTube is one of the most [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Taekwon Do</title>
		<link>http://taekwondo-information.com/taekwon-do.html</link>
		<comments>http://taekwondo-information.com/taekwon-do.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 23:20:41 +0000</pubDate>
		<dc:creator>Kalynn Amadio</dc:creator>
				<category><![CDATA[Tae kwon do]]></category>
		<category><![CDATA[foot fist way]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[taekwon do]]></category>
		<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://taekwondo-information.com/?p=57</guid>
		<description><![CDATA[What is Taekwon do? Taekwon do is one of the many ways people refer to the Korean martial art of taekwondo. It is also proper to write the name of this art as three separate words, tae kwon do, and sometimes we even see hyphens used as in taekwon-do.  All of these different methods of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Taekwondo Sparring &#8211; Olympic vs. ITF</title>
		<link>http://taekwondo-information.com/taekwondo-sparring-olympic-vs-itf.html</link>
		<comments>http://taekwondo-information.com/taekwondo-sparring-olympic-vs-itf.html#comments</comments>
		<pubDate>Fri, 18 Jun 2010 14:21:08 +0000</pubDate>
		<dc:creator>Kalynn Amadio</dc:creator>
				<category><![CDATA[Taekwondo Sparring]]></category>
		<category><![CDATA[dojang]]></category>
		<category><![CDATA[itf]]></category>
		<category><![CDATA[itf sparring]]></category>
		<category><![CDATA[martial arts sparring]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[olympic sparring]]></category>
		<category><![CDATA[sparring equipment]]></category>
		<category><![CDATA[tae kwon do sparring]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[wtf]]></category>

		<guid isPermaLink="false">http://taekwondo-information.com/?p=43</guid>
		<description><![CDATA[Have you seen taekwondo sparring? If you saw taekwondo sparring during the Bejing Olympic Games you may think there is only one type of sparring. Wikipedia has a good definition of sparring, &#8220;Sparring is a form of training common to many martial arts. Although the precise form varies, it is essentially relatively &#8216;free-form&#8217; fighting, with [...]]]></description>
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		<title>Taekwondo Poomse &#8211; Beginner to Expert</title>
		<link>http://taekwondo-information.com/taekwondo-poomse.html</link>
		<comments>http://taekwondo-information.com/taekwondo-poomse.html#comments</comments>
		<pubDate>Thu, 17 Jun 2010 15:27:45 +0000</pubDate>
		<dc:creator>Kalynn Amadio</dc:creator>
				<category><![CDATA[Taekwondo Poomse]]></category>
		<category><![CDATA[colored belt]]></category>
		<category><![CDATA[hyung]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kata]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[styles of taekwondo]]></category>
		<category><![CDATA[tae kwon do patterns]]></category>
		<category><![CDATA[Taekwondo Forms]]></category>
		<category><![CDATA[Taekwondo Patterns]]></category>
		<category><![CDATA[tul]]></category>

		<guid isPermaLink="false">http://taekwondo-information.com/?p=19</guid>
		<description><![CDATA[What is Taekwondo Poomse? Taekwondo poomse is the term used to identify taekwondo forms or patterns. Poomse is the Korean word for form. If we were discussing the martial art of Karate, the equivalent term would be kata. Since there are actually several different styles of taekwondo, the number of patterns is quite large. But, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Taekwondo Forms &#8211; What is a form?</title>
		<link>http://taekwondo-information.com/taekwondo-forms.html</link>
		<comments>http://taekwondo-information.com/taekwondo-forms.html#comments</comments>
		<pubDate>Wed, 16 Jun 2010 18:40:54 +0000</pubDate>
		<dc:creator>Kalynn Amadio</dc:creator>
				<category><![CDATA[Taekwondo Forms]]></category>
		<category><![CDATA[dojang]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[olympic sparring]]></category>
		<category><![CDATA[tae kwon do forms]]></category>
		<category><![CDATA[Taekwondo Patterns]]></category>
		<category><![CDATA[Taekwondo Poomse]]></category>

		<guid isPermaLink="false">http://taekwondo-information.com/?p=1</guid>
		<description><![CDATA[Taekwondo forms are the method we use to practice all of our taekwondo skills. The forms are a set pattern of movement where every action is a skill like a block, punch or strike, kick or stance and all the variations that allow the artist to practice their skills. Think of the taekwondo forms, or [...]]]></description>
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		<slash:comments>3</slash:comments>
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